Sami Rose On Loving All parts Of Yourself E114

Want to know how you can appreciate and love yourself every step of your journey? This week we jump on the mic with Sami Rose.

Sami Rose is a registered counsellor, personal trainer and online body image coach specialising in helping clients make peace with food and their body by ditching the extremes and putting their overall wellbeing at the top of their to do list.

She works with a range of women in Australia as well as overseas, and she’s particularly passionate about improving her client's body image and self-worth using both her counselling and coaching skills to create a self-care strategy that helps them FEEL good from the inside out!

What we talk about:

  • Positive body image

  • Mental health matters!

  • Self-love at every stage

Where to find Sami Rose:


IG: @samirose

Sami Rose’s Recommendations:

Shop her latest products and services here:

Kristy’s Recommendations:

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Kristy’s Cult Favourites:

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