This week Kristy is diving into a topic you asked for via Instagram. "How to show up and contribute to the conversation while being able to protect your energy".
She dives into her perspective on this question focusing on 3 things that have been helping her navigate this time. But before she does Kristy shares 10 things about her, what she's learning, loving and loathing right now. As we have an influx of new listeners to the podcast - WELCOME!
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