Today Kristy talks to Emily Heazlewood, owner of The Sweat Club and Creator of The Boss Babe Mentality. Emily is a Personal Trainer from the Sunshine Coast who thrives off making women feel strong, confident and happy.
This conversation is full of good-vibes as Emily has an energy that’s contagious!
We also talk about:
Keeping fit and healthy
Why loving what you do is important
The importance of routines
Emily’s workout challenge ‘Conquer’
Taking the pressure off yourself
Where to find Emily:
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