Today Kristy talks to Caitlin Weatherstone; a Byron Bay based ecologist and environmental educator who specialises in ecology, nature-based workshops and natural products.
Caitlin hopes to connect people to nature through her natural body products and workshops, for the betterment of their health and the health of the planet.
This conversation touches on Mammalian dive reflex, Ayurvedic practices, plus so much more of what we can do to live a healthy and fulfilled life. This episode is full of information goldmines!
We also talk about:
The importance of connecting with nature
Mental health and nature deficit disorder
How to start rewilding
How to put people and the environment first in business and in life
Non-alcoholic beverages - www.sobah.com.au
Where to find Caitlin:
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